Holistic Vegetarian Cooking Art

Forum for a healthy, tasteful and ethical cookery

Holistic Vegetarian Cooking Art

Forum for a healthy, tasteful and ethical cookery

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Spelt (Triticum spelta)

By Ursula Rütimann, November 2025 Spelt belongs to the wheat genus and is closely related to common wheat. It is also known as dinkel wheat. Spelt and wheat were cultivated together in some regions and crossed with each other, which is why there are many hybrid forms of spelt. History of spelt Spelt is also […]

Practical training in Holistic Vegetarian Cooking Art

Training course in the Lundo Research Kitchen on healthy nutrition Are you interested in a healthy vegetarian diet and the specific steps involved in preparing it? The kitchen team at the Free University of Spirituality in Lundo offers you the opportunity to learn, research and create healing dishes as part of an internship. Through their […]

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