Forum for a healthy, tasteful and ethical cookery
Forum for a healthy, tasteful and ethical cookery
Holistic Vegetarian Cooking Art – A New Food Culture Holistic vegetarian cuisine integrates the whole person into the process of eating. In our society, however, nutrition is mainly considered from the perspective of physical health. We therefore ask ourselves: What role does the individual play when choosing the ingredients for a meal, preparing it and […]
A guest post from Maria Bumes, November 2025 The carrot grows from a tiny, feather-light carrot seed. It is a root vegetable that burrows deep into the earth and receives sunlight through its lush, finely branched green leaves. It may seem surprising, how bright orange this vegetable is, even though it grows completely buried in […]
Impulses for a New Culture of Nutrition A guest post by Ursula Rütimann, December 2025 Nutrition In several passages of the Bhagavad Gita, it is stated that our food arises from Brahman, the highest creative principle. In Indian philosophy, Brahman is understood as the great and sacred creator of all existence. “In the beginning, together […]
Invitation to the Artist’s Days 2025/26 at Lundo in Italy Every year from 15 December to 1 January, the Sonnenoase in Lundo hosts its annual Artists’ Days. Under the motto ‘Developing your own soul potential and inner foundation’, people interested in the practical application of spiritual concepts come together. Participants learn how to apply various […]
Welcome to the Forum for Holistic Vegetarian Cooking Art. We are an initiative that aims to deepen our relationship with food and food crops, thereby contributing to a new food culture. To this end, we meet regularly online in the Telegram group Holistic Vegetarian Cooking Art, as well as in real life in the small […]
By Ursula Rütimann, November 2025 Spelt belongs to the wheat genus and is closely related to common wheat. It is also known as dinkel wheat. Spelt and wheat were cultivated together in some regions and crossed with each other, which is why there are many hybrid forms of spelt. History of spelt Spelt is also […]
Training course in the Lundo Research Kitchen on healthy nutrition Are you interested in a healthy vegetarian diet and the specific steps involved in preparing it? The kitchen team at the Free University of Spirituality in Lundo offers you the opportunity to learn, research and create healing dishes as part of an internship. Through their […]
