Holistic Vegetarian Cooking Art

Forum for a healthy, tasteful and ethical cookery

Holistic Vegetarian Cooking Art

Forum for a healthy, tasteful and ethical cookery

Spelt (Triticum spelta)

By Ursula Rütimann, November 2025 Spelt belongs to the wheat genus and is closely related to common wheat. It is also known as dinkel wheat. Spelt and wheat were cultivated together in some regions and crossed with each other, which is why there are many hybrid forms of spelt. History of spelt Spelt is also […]

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